🧾 What is it used for?

Austro Aloevera Juice is a herbal health drink made from natural aloe vera extract. It is mainly used for:

• Improving digestion and relieving constipation

• Detoxifying the body and cleansing the liver

• Boosting skin health and glow

• Helping in weight management

• Supporting immunity

• Managing blood sugar levels (in some cases)

⚠️ Common Side Effects

Generally safe when taken in the recommended amount, but some people may experience:

• Mild stomach cramps or diarrhea (especially if taken too much)

• Bitter taste in mouth

• Dehydration (with overuse)

• Rarely: allergic reactions like rash or itching

🚨 Serious Warnings & Precautions

• Not for pregnant women: Aloe vera juice can stimulate uterine contractions

• Avoid in breastfeeding: May pass into breast milk

• Don’t exceed dosage: High intake may cause electrolyte imbalance

• Avoid if you have diarrhea: It may worsen the condition

• Consult a doctor: If you have diabetes, kidney disease, or take regular medications

🔄 Drug & Food Interactions

• Diabetes medicines: May lower blood sugar further

• Diuretics (water pills): Can increase potassium loss

• Avoid taking with alcohol or junk food for best detox effect

👥 Cautionary Groups

• Pregnant & breastfeeding women – avoid use

• Children below 12 – only after doctor consultation

• People with kidney or digestive disorders – take only after medical advice

✅ Tips for Safe Use

1. Take 20–30 ml with lukewarm water once or twice daily

2. Best taken on empty stomach in the morning

3. Shake well before use

4. Keep in a cool place, refrigerate after opening

5. Drink plenty of water throughout the day

6. Don’t self-medicate – follow the label or doctor’s advice

📌 When to Stop or Seek Help

• You feel continuous stomach pain or diarrhea

• You get a rash or itch after taking it

• If you’re on medication and feel dizzy or weak after use

🧠 Summary Table